Day: July 15, 2019

To Wander. To Dawdle. To Live.

Wander. Dawdle. Already two of my favorite words, they now seem perfect for a gap year. For years I looked for books to help encourage my desire for a slowing down of the daily rat race. Not surprisingly, I tended to find and read them while on vacation. One winter holiday, when one usually focuses on resolutions for the new year, I was instead leisurely enjoying a book on the wandering mind. Author Michael C. Corballis wrote, “It seems we are programmed to alternate between mind-wandering and paying attention, and our minds are designed to wander whether we like it or not.” That sure rings true in my experience. In The Wandering Mind: What the Brain Does When You’re Not Looking, Corballis argues that, “Mind wandering has many constructive and adaptive features — indeed, we probably couldn’t do without it. It includes mental time travel — the wandering back and forth through time, not only to plan our futures based on past experience, but also to generate a continuous sense of who we are. Mind-wandering …