Gratefulness and thankfulness
This is the time of year when we turn our thoughts to Thanksgiving. I was taught from a very young age that it was very important to be thankful, as I often heard my grandmother admonish us to “always say ‘please’ and ‘thank you.’” I won’t get into the “you’re welcome” vs. “no problem” debate, but you can probably guess, given my age, where I land on that topic! Some suggest we too often say “thank you” by rote. I find that to be true in my experience and began to wonder if we mistake other thoughts and emotions as thankfulness. Fortunately, I came across a blog post that helped me sort through at least some of these thoughts. The author, a Benedictine monk who holds retreats for groups from a variety of religious and non-religious traditions., makes the case that at least some of what we think of as thankfulness is actually gratefulness. He suggests it is important to understand the difference and then describes the two in this fashion: “Remember a night when …


