All posts tagged: Ritual

The Value of Ritual

Do you have a morning ritual? If you look at the Wikipedia entry on ritual, one might wonder why I’d ask the question.  Ritual is described as inflexible, where one is governed by rules, and the term is sometimes used by psychologists in a technical sense for a repetitive behavior that is seen as a symptom of obsessive-compulsive disorders. That’s not my experience with ritual.  Writing in Forbes, the author Alexandra Douwes encourages millennials to establish a morning ritual.  Her reasoning is aligned with mine. “Establishing a morning ritual, preferably one that does not involve a screen, can set the tone for your entire day. Whether your morning ritual takes place at home or in the office, it’s important to ease into your day, and do it on your own terms. Before you let external factors such as screaming children, urgent emails, and smartphone notifications send you into a state of anxiety, start the day by focusing on the things you can control. A consistent morning ritual will put you in a proactive versus reactive …

The Last Sunday in the Year…A Ritual

In our household (even transplanted to South Florida) there’s a ritual that is as sure as opening presents on Christmas Day:  Andrew and I will read, laugh loudly, and quote liberally for the rest of the day from Dave Barry’s Year in Review.   This ritual drives Claire and Candice up the wall.  Claire just stormed away from the breakfast table as Andrew read, In non-economic news, a Las Vegas jury convicts O.J. Simpson on 12 counts of being an unbelievable idiot.  He faces more than 60 years in jail, which could end his relentless quest to find the killer of the people he stabbed to death in 1994. “Stop it,” she cries.  “Dad’s already read it and I don’t care!” but he continues on with, Meanwhile John McCain, still searching for the perfect running mate, tells his top aides in a conference call that he wants “someone who is capable of filling my shoes.”  Unfortunately, he is speaking into the wrong end of his cellular phone, and his aides think he said “someone who is …